Tag: caregiver
-
Theo Talk: The God of the Storm

There is a question that does not get asked nearly enough. Who commands the wind? We tend to think of storms as natural things—patterns of weather, collisions of pressure, movements of air that follow predictable laws. And in many ways, that is true. The world we live in is structured, ordered, and governed by systems…
-
Life’s Lessons: The Storms That Draw Us In

There is a question I have found myself returning to more than once in my life, and it is not as simple as it first sounds. Why are we drawn to what can destroy us? It is a strange thing to admit, but I have always been fascinated by storms, and particularly tornadoes. Not in…
-
Caregivers Cozy Corner: Rest Is Not Betrayal

The Small Mercies That Keep Us Going There is a kind of weariness that settles into a caregiver long before anyone else notices it. It does not always announce itself loudly. More often, it comes quietly — in the ache behind the eyes, in the heaviness of the body, in the way even a simple…
-
Peace in the Storm: When Grief Is Complicated

People can look at a woman lying quietly beneath the trees and assume she is resting, when in truth she may be trying not to come apart. Amanda Sherrell There is a certain kind of grief that does not come dressed the way people expect it to. Sometimes grief comes as panic. Then sometimes it…
-
Caregivers Cozy Corner: Why Hot Matters

There are days when the road feels endless. Doctor to doctor. State to state. Waiting rooms, parking lots, hotel nights, and restaurants squeezed in between appointments. Caregiving has a way of stretching time thin, leaving very little room to tend to yourself in between tending to everyone else. One of the strangest discoveries I’ve made…
-
Tea Time with Mandy: When Avoidance Looks Like Strength

Elizabeth Hunt had learned that grief did not always arrive with warning. At times it settled into her body before she had time to prepare, like those moments in the driver’s seat when the door was closed and the world waited just beyond reach. Her hands would rest on the steering wheel, fingers tightening just…
-
Peace in the Storm: When Your Body Remembers What Your Mind Forgot

There are storms that roar in with wind and thunder, and then there are storms that arrive in silence—the kind that unravel you from the inside out long before you realize something is wrong. Trauma does that. It doesn’t always shout. Sometimes it whispers through numbness, fog, and dissociation—through a body that remembers pain even…
-
🌾 The Grace of Ordinary Days: Finding Gratitude in the Weight and Wonder of Life’s Storms

This past year has taught me more about thankfulness than perhaps any other season of my life. Not the easy kind of gratitude — the one that flows naturally when everything’s going right — but the kind that aches in your chest and trembles through your prayers. The kind that whispers, “Thank You, God,” even…
-
Comfort Foods That Heal: Nourishing Body, Mind & Soul

Life in the city can be chaotic. Between work, responsibilities, and the stressors that weigh us down, it’s easy to forget the simple comfort that food can bring. For me, there’s something deeply soothing about a bowl of hot, nourishing food on an anxious tummy—it not only fills the body but quiets the mind. But…
-
Maintaining a Healthy Lifestyle While Still Enjoying Comfort Foods in the City

Over the last several years, my health has been slightly subpar due to tremendous amounts of stress—stress from work, everyday responsibilities, and most importantly, the heavy role of being a caregiver for my husband. That season took its toll on my body and mind in ways I could never have anticipated. By the time I…
