Tag: mental health
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The River of Blood
Circle Seven of Hell is by far the most violent and brutal—a place that haunted Dexter long after his vision ended. Of all the realms he witnessed, this one etched itself deepest into his soul, leaving behind fragments of terror that took years for him to recount. His memories of that place came in pieces—like…
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Deliverance & Authority in Christ: When God Brought Me Out
There was a time in my life when I truly hit rock bottom — when the walls of pain and exhaustion closed in so tight that I could hardly breathe. I had just lost my sister to a drug overdose, and my heart was already shattered. At the same time, I was caring for my…
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Weapons of the Spirit: Finding Freedom from Darkness
There are battles that reason can’t win. Wars that no amount of willpower can conquer. When the enemy sinks his claws into a life through addiction, trauma, or witchcraft, you can’t talk your way out of it — you have to pray your way through it. You have to fight with spiritual weapons, because flesh…
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Look Out Devil: Freedom Through Christ Alone
When I tell you that spiritual warfare is real, I’m not talking theory or something I read in a book. I’m talking about my childhood nights in the Northeast Georgia mountains, lying on the bottom bunk of my brother’s bed because my own bedroom was worse. I’m talking about watching demons — yes, demons —…
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A Message in Light of 9/11 and Yesterday’s Events
Hello friends, I don’t usually post on Thursdays, but with last week’s holiday, and in light of yesterday’s tragic event as well as today being the anniversary of 9/11, I feel a strong urgency to speak. A Turning Point for Our Nation Yesterday, every Amendment in our Bill of Rights was violated in a single…
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Farm Life and the Joy of God’s Creation
There’s something about farm life that fills me with joy and peace. It’s in the air I breathe, the sounds of animals stirring, and the quiet beauty of the wooded trails that wind across my property. Every step I take out here reminds me that God’s signature is written all over creation. From caring for…
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Comfort Foods That Heal: Nourishing Body, Mind & Soul
Life in the city can be chaotic. Between work, responsibilities, and the stressors that weigh us down, it’s easy to forget the simple comfort that food can bring. For me, there’s something deeply soothing about a bowl of hot, nourishing food on an anxious tummy—it not only fills the body but quiets the mind. But…
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Maintaining a Healthy Lifestyle While Still Enjoying Comfort Foods in the City
Over the last several years, my health has been slightly subpar due to tremendous amounts of stress—stress from work, everyday responsibilities, and most importantly, the heavy role of being a caregiver for my husband. That season took its toll on my body and mind in ways I could never have anticipated. By the time I…
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A Ray of Light in the Midst of the Storm
Yesterday was one of those days when city life felt overwhelming — the noise, the pace, and a handful of stressful appointments. But in the middle of it all, my husband had a surprise for me. I had no idea where we were going. All I knew was that we were slipping away for a…
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Home Cookin’ in a City Kitchen: Rustic Recipes Reimagined
They say you can’t beat Grandma’s cooking—and I agree. For me, nothing could ever beat my Granny’s cooking. And many would agree to that and personally I believe even the great Dr. Martin Luther King Jr. and his wife Coretta would have agreed with me on this one, as they stopped by her restaurant once…
Country Girl Gone City 