Tag: PTSD
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When I Stopped Celebrating Halloween — and Found Freedom
As a child, I thought Halloween was harmless fun — a night to dress up, eat candy, and laugh with friends. I never suspected that behind all the laughter lurked something dark, something that would leave an imprint on my soul for years to come. Every single time I participated, it was the same story:…
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Deliverance & Authority in Christ: When God Brought Me Out
There was a time in my life when I truly hit rock bottom — when the walls of pain and exhaustion closed in so tight that I could hardly breathe. I had just lost my sister to a drug overdose, and my heart was already shattered. At the same time, I was caring for my…
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Look Out Devil: Freedom Through Christ Alone
When I tell you that spiritual warfare is real, I’m not talking theory or something I read in a book. I’m talking about my childhood nights in the Northeast Georgia mountains, lying on the bottom bunk of my brother’s bed because my own bedroom was worse. I’m talking about watching demons — yes, demons —…
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A Message in Light of 9/11 and Yesterday’s Events
Hello friends, I don’t usually post on Thursdays, but with last week’s holiday, and in light of yesterday’s tragic event as well as today being the anniversary of 9/11, I feel a strong urgency to speak. A Turning Point for Our Nation Yesterday, every Amendment in our Bill of Rights was violated in a single…
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Comfort Foods That Heal: Nourishing Body, Mind & Soul
Life in the city can be chaotic. Between work, responsibilities, and the stressors that weigh us down, it’s easy to forget the simple comfort that food can bring. For me, there’s something deeply soothing about a bowl of hot, nourishing food on an anxious tummy—it not only fills the body but quiets the mind. But…
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Maintaining a Healthy Lifestyle While Still Enjoying Comfort Foods in the City
Over the last several years, my health has been slightly subpar due to tremendous amounts of stress—stress from work, everyday responsibilities, and most importantly, the heavy role of being a caregiver for my husband. That season took its toll on my body and mind in ways I could never have anticipated. By the time I…
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Faith in the Fast Lane: Staying Spiritually Grounded in a Busy City
When you grow up in the mountains, faith feels like a breeze through the pines—natural, unhurried, ever-present. But when you’re living in the middle of a fast-paced, crowded city, faith starts to look different. It takes more intention. More stillness in the chaos. More courage to keep your heart soft when everything around you is…
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The Power of Choices – Part Two: Obedience and Outcomes
Life doesn’t just happen to us—we shape it daily through the choices we make. Some choices feel small and insignificant, others monumental, but all of them ripple through time and consequence. God, in His mercy, has never hidden the stakes. In Deuteronomy 28, He clearly outlines a covenant with His people: a covenant built on…
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Deciphering The Truth in the Midst of Distractions
In today’s world, it seems the very concept of truth has become a moving target—subjective, fluid, and often distorted beyond recognition. We hear phrases like “Live your truth,” or “Speak your truth,” almost daily, as if truth were something we could tailor to our own preferences, experiences, and emotions. But the result of this mindset…
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Caregiver Life 101
“Take care of yourself.” It’s the first thing people say when they find out you’re a caregiver—and quite honestly, it’s the last thing they help you understand. When my husband Dexter was diagnosed in 2019 with Fanconi Anemia, a rare and complicated genetic disorder that predisposes individuals to multiple types of cancer, I was thrown…
Country Girl Gone City 