Tag: mental wellness

• Caregivers Cozy Corner: Why Hot Matters

  

  There are days when the road feels endless. Doctor to doctor. State to state. Waiting rooms, parking lots, hotel nights, and restaurants squeezed in between appointments. Caregiving has a way of stretching time thin, leaving very little room to tend to yourself in between tending to everyone else. One of the strangest discoveries I’ve made…

  Amanda Sherrell

  January 13, 2026

  family, Inspirational, mental health, Sickness

  Cancer, care, caregiver, caregivers, comfort, consistency, dailyprompt, disappointment, expectation, food, Georgia, God, hope, mds, mental health, mental wellness, New York City, nurture, vulnerability, warmth

• Peace in the Storm: When Feeling Again Feels Like Drowning

  

  The first thing I noticed was my breath or rather, the absence of it. I came back into myself gasping, lungs aching as though I had been underwater far longer than I realized. Fear followed immediately, sharp and disorienting, because with breath came awareness, and with awareness came feeling. I did not know how long…

  Amanda Sherrell

  December 18, 2025

  family, Insightful, Inspirational, Sickness

  anxiety support, emotional healing, emotional resilience, healing journey, mental health, mental wellness, mindfulness, personal-growth, spiritual growth, therapeutic practices