Tag: Healing
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🌾 The Grace of Ordinary Days: Finding Gratitude in the Weight and Wonder of Life’s Storms

This past year has taught me more about thankfulness than perhaps any other season of my life. Not the easy kind of gratitude — the one that flows naturally when everything’s going right — but the kind that aches in your chest and trembles through your prayers. The kind that whispers, “Thank You, God,” even…
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🔔 I Heard the Bells on Christmas Day — The Sound of a Nation Divided

“I heard the bells on Christmas day, Their old familiar carols play, And wild and sweet the words repeat Of peace on earth, good will to men.” -Henry Wadsworth Longfellow There’s something haunting about those words — written in a time when the world had grown weary of bloodshed. Henry Wadsworth Longfellow penned them amid…
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Life or Death: The Choice That Defines You

Let’s be honest — the world’s loud right now. It screams at you from every direction: “Do what makes you happy.” “Live your truth.” “There is no right or wrong.” But what if I told you that “your truth” could be the very thing leading you to destruction? Sin doesn’t show up in chains —…
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Weapons of the Spirit: Finding Freedom from Darkness

There are battles that reason can’t win. Wars that no amount of willpower can conquer. When the enemy sinks his claws into a life through addiction, trauma, or witchcraft, you can’t talk your way out of it — you have to pray your way through it. You have to fight with spiritual weapons, because flesh…
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Comfort Foods That Heal: Nourishing Body, Mind & Soul

Life in the city can be chaotic. Between work, responsibilities, and the stressors that weigh us down, it’s easy to forget the simple comfort that food can bring. For me, there’s something deeply soothing about a bowl of hot, nourishing food on an anxious tummy—it not only fills the body but quiets the mind. But…
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Maintaining a Healthy Lifestyle While Still Enjoying Comfort Foods in the City

Over the last several years, my health has been slightly subpar due to tremendous amounts of stress—stress from work, everyday responsibilities, and most importantly, the heavy role of being a caregiver for my husband. That season took its toll on my body and mind in ways I could never have anticipated. By the time I…
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The Power of Choices: Part Three

“I Forgive You.” Three simple words. Yet when spoken from the heart, they carry a divine weight far heavier than the stones others are eager to cast. Recently, I found myself in a deeply unsettling storm within the Christian Contemporary Music world. A well-known artist—whose name I will not mention out of respect for all…
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The Power of Choices – Part Two: Obedience and Outcomes

Life doesn’t just happen to us—we shape it daily through the choices we make. Some choices feel small and insignificant, others monumental, but all of them ripple through time and consequence. God, in His mercy, has never hidden the stakes. In Deuteronomy 28, He clearly outlines a covenant with His people: a covenant built on…
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Caregiver Life 101

“Take care of yourself.” It’s the first thing people say when they find out you’re a caregiver—and quite honestly, it’s the last thing they help you understand. When my husband Dexter was diagnosed in 2019 with Fanconi Anemia, a rare and complicated genetic disorder that predisposes individuals to multiple types of cancer, I was thrown…
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Living with Ehlers-Danlos Syndrome: Aging, Understanding, and Hope

When you live with Ehlers-Danlos Syndrome (EDS), every day can feel like a puzzle you weren’t given all the pieces to—especially when you’ve lived most of your life not knowing you even had it. For me, EDS isn’t just a diagnosis; it’s a life journey that has spanned four decades of unanswered questions, unexplained pain,…
