Tag: DEPRESSION
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True Grit, True Faith – No Turning Back

Let’s get something straight: true faith is not for the faint of heart. This isn’t about floating through life with…
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The Power of Choice: You Always Have One

People often say things like, “Well, I had no choice,” or “I was born this way.” But let’s set the record straight—that is a cultural mindset, not a universal truth. It’s a product of propaganda that encourages resignation instead of reflection. While the world increasingly leans on excuses, there is another, more liberating truth: everything…
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Deciphering The Truth in the Midst of Distractions

In today’s world, it seems the very concept of truth has become a moving target—subjective, fluid, and often distorted beyond recognition. We hear phrases like “Live your truth,” or “Speak your truth,” almost daily, as if truth were something we could tailor to our own preferences, experiences, and emotions. But the result of this mindset…
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Don’t Trust Every Feeling — Learn to See Beyond

Our emotions can be powerful indicators, but they can also be deceptive. How many times have we “felt” like something was wrong, only to discover that our instincts were off? Or “felt” afraid of something that turned out to be harmless? Emotions are real, yes—but they don’t always speak truth. They are often rooted in…
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Do We Really Want to Make America Great Again?

The slogan “Make America Great Again” has been heard on repeat for years now, but here’s a real question we need to ask ourselves: Do we really mean it? Because…
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Finding Real Connection: The Power of Community Engagement and Mental Health

Studies have shown that involvement in community activities significantly reduces feelings of loneliness and depression. According to the American Journal of Psychiatry, “Social connectedness is…
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Finding Gratitude and Guidance: The Importance of Biblical Foundations

Life is filled with choices, and the paths we choose to take can have lasting effects on our wellbeing—spiritually, mentally, and emotionally. However, when we are unsure if our choices align with what is right, or if we knowingly choose wrong, this uncertainty often leads to worry, frustration, and even ingratitude. These feelings can cloud…
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Finding Freedom and Peace Through Gratitude and Worship

In our fast-paced, often challenging lives, we’re sometimes tempted to let negativity, frustration, and even bitterness creep in. But choosing gratitude and worship in the face of trials can not only transform our outlook but also open the door for unexpected blessings. This isn’t just wishful thinking; it’s a truth supported by science, scripture, and…
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The Benefits of Gratitude While Waiting on Life’s Blessings

In life, it’s often during the waiting seasons—the times when we’re hoping, praying, and working toward our dreams—that we face some of the greatest challenges in our attitudes. Gratitude can feel difficult to cultivate when we’re still waiting for blessings to unfold, but it’s precisely in these moments that gratitude becomes most powerful. Gratitude not…
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Gratitude in the Face of Hardship: How Struggle Lays the Foundation for Abundance

Life is full of challenges, trials, and struggles, but throughout history, it’s often in these very hardships that we find the seeds of lasting growth and prosperity. Many cultures have shown us that great achievements don’t come easily, and their stories remind us that endurance through difficulty can bring about blessings for generations to come.…
