Tag: DEPRESSION
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The Isolated Are Devoured
Why We Cannot Survive Without Family, Community, or the Body of Christ. There comes a moment in every life when the weight becomes too heavy, the silence too loud, and the loneliness too sharp to ignore. A moment when even the strongest among us feel the ground give way beneath our feet. It is in…
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🔔 I Heard the Bells on Christmas Day: When Hate Mocks the Song
“And in despair I bowed my head: ‘There is no peace on earth,’ I said, ‘For hate is strong and mocks the song Of peace on earth, good will to men.’” There comes a moment in every person’s life when the weight of the world finally breaks through the outer shell we’ve tried so hard…
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🌾 The Grace of Ordinary Days: Finding Gratitude in the Weight and Wonder of Life’s Storms
This past year has taught me more about thankfulness than perhaps any other season of my life. Not the easy kind of gratitude — the one that flows naturally when everything’s going right — but the kind that aches in your chest and trembles through your prayers. The kind that whispers, “Thank You, God,” even…
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When I Stopped Celebrating Halloween — and Found Freedom
As a child, I thought Halloween was harmless fun — a night to dress up, eat candy, and laugh with friends. I never suspected that behind all the laughter lurked something dark, something that would leave an imprint on my soul for years to come. Every single time I participated, it was the same story:…
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Deliverance & Authority in Christ: When God Brought Me Out
There was a time in my life when I truly hit rock bottom — when the walls of pain and exhaustion closed in so tight that I could hardly breathe. I had just lost my sister to a drug overdose, and my heart was already shattered. At the same time, I was caring for my…
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Look Out Devil: Freedom Through Christ Alone
When I tell you that spiritual warfare is real, I’m not talking theory or something I read in a book. I’m talking about my childhood nights in the Northeast Georgia mountains, lying on the bottom bunk of my brother’s bed because my own bedroom was worse. I’m talking about watching demons — yes, demons —…
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Called Back to the Mountains
This past weekend, life pulled me back to my mountains once again. A family emergency arose, and I couldn’t ignore it. These days, my life has become a steady rhythm of airports and flight schedules—back and forth between Manhattan, D.C., and my country home in South Georgia. Every other week, it seems I’m rolling my…
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Comfort Foods That Heal: Nourishing Body, Mind & Soul
Life in the city can be chaotic. Between work, responsibilities, and the stressors that weigh us down, it’s easy to forget the simple comfort that food can bring. For me, there’s something deeply soothing about a bowl of hot, nourishing food on an anxious tummy—it not only fills the body but quiets the mind. But…
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Maintaining a Healthy Lifestyle While Still Enjoying Comfort Foods in the City
Over the last several years, my health has been slightly subpar due to tremendous amounts of stress—stress from work, everyday responsibilities, and most importantly, the heavy role of being a caregiver for my husband. That season took its toll on my body and mind in ways I could never have anticipated. By the time I…
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A Ray of Light in the Midst of the Storm
Yesterday was one of those days when city life felt overwhelming — the noise, the pace, and a handful of stressful appointments. But in the middle of it all, my husband had a surprise for me. I had no idea where we were going. All I knew was that we were slipping away for a…
Country Girl Gone City 