Tag: DEPRESSION
-
Peace in the Storm: When the World Feels Too Loud to Choose
There is a kind of exhaustion that doesn’t come from doing too much, but from holding too much inside. It lives in the chest, tight and unmoving, formed by thoughts that never quite find words and decisions that never feel safe enough to make. For many young adults today, the world does not feel short…
-
Peace in the Storm: Afraid to Choose
By the time Mara turned twenty-three, she had become very good at disappearing without leaving. She showed up online every day. Her face appeared in group photos, her name lit up in story views, her phone chimed with notifications from people who assumed proximity meant connection. But when it came time to speak or to…
-
Tea Time with Mandy: When Avoidance Looks Like Strength
Elizabeth Hunt had learned that grief did not always arrive with warning. At times it settled into her body before she had time to prepare, like those moments in the driver’s seat when the door was closed and the world waited just beyond reach. Her hands would rest on the steering wheel, fingers tightening just…
-
Tea Time with Mandy: A Pause in the Middle of the City
There are places in New York City where the noise does not disappear, but it changes character. Where urgency loosens its grip just enough to remind you that you are allowed to pause. Sant Ambroeus is one of those places. Outside, the city presses forward—crowds folding into one another beneath towering buildings, voices rising and…
-
Peace in the Storm: When Your Body Remembers What Your Mind Forgot
There are storms that roar in with wind and thunder, and then there are storms that arrive in silence—the kind that unravel you from the inside out long before you realize something is wrong. Trauma does that. It doesn’t always shout. Sometimes it whispers through numbness, fog, and dissociation—through a body that remembers pain even…
-
Tea Time with Mandy: The Empty Chair
Sarah hadn’t felt much of anything for a long time. The house was quiet that December afternoon—too quiet, the kind of quiet that grief lays over a home like a heavy blanket. Lights from the Christmas tree glowed softly across the dining room walls, yet nothing in the room felt warm. It had been over…
-
Peace in the Storm: Taste and See That the Lord Is Good
Before you settle in, I want to invite you into a small ritual, one that warms the body and steadies the heart. Make yourself a cup of hot tea. If it’s morning or afternoon, I personally recommend Rooibos Red Tea with a splash of pomegranate and raspberry. It’s bright, soothing, and full of quiet strength.…
-
The Isolated Are Devoured
Why We Cannot Survive Without Family, Community, or the Body of Christ. There comes a moment in every life when the weight becomes too heavy, the silence too loud, and the loneliness too sharp to ignore. A moment when even the strongest among us feel the ground give way beneath our feet. It is in…
-
🔔 I Heard the Bells on Christmas Day: When Hate Mocks the Song
“And in despair I bowed my head: ‘There is no peace on earth,’ I said, ‘For hate is strong and mocks the song Of peace on earth, good will to men.’” There comes a moment in every person’s life when the weight of the world finally breaks through the outer shell we’ve tried so hard…
-
🌾 The Grace of Ordinary Days: Finding Gratitude in the Weight and Wonder of Life’s Storms
This past year has taught me more about thankfulness than perhaps any other season of my life. Not the easy kind of gratitude — the one that flows naturally when everything’s going right — but the kind that aches in your chest and trembles through your prayers. The kind that whispers, “Thank You, God,” even…
Country Girl Gone City 