Month: December 2025
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Peace in the Storm: When Feeling Again Feels Like Drowning

The first thing I noticed was my breath or rather, the absence of it. I came back into myself gasping, lungs aching as though I had been underwater far longer than I realized. Fear followed immediately, sharp and disorienting, because with breath came awareness, and with awareness came feeling. I did not know how long…
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Tea Time with Mandy: A Pause in the Middle of the City

There are places in New York City where the noise does not disappear, but it changes character. Where urgency loosens its grip just enough to remind you that you are allowed to pause. Sant Ambroeus is one of those places. Outside, the city presses forward—crowds folding into one another beneath towering buildings, voices rising and…
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Peace in the Storm: When Your Body Remembers What Your Mind Forgot

There are storms that roar in with wind and thunder, and then there are storms that arrive in silence—the kind that unravel you from the inside out long before you realize something is wrong. Trauma does that. It doesn’t always shout. Sometimes it whispers through numbness, fog, and dissociation—through a body that remembers pain even…
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Tea Time with Mandy: The Empty Chair

Sarah hadn’t felt much of anything for a long time. The house was quiet that December afternoon—too quiet, the kind of quiet that grief lays over a home like a heavy blanket. Lights from the Christmas tree glowed softly across the dining room walls, yet nothing in the room felt warm. It had been over…
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Peace in the Storm: Taste and See That the Lord Is Good

Before you settle in, I want to invite you into a small ritual, one that warms the body and steadies the heart. Make yourself a cup of hot tea. If it’s morning or afternoon, I personally recommend Rooibos Red Tea with a splash of pomegranate and raspberry. It’s bright, soothing, and full of quiet strength.…
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Tea Time with Mandy: The Emerald Chandelier Tea Room

The Taste and See That the Lord Is Good Series. Part I There are moments when God invites us to slow down long enough to notice His goodness again. Stepping into The Emerald Chandelier Tea Room in Griffin, Georgia, felt like stepping into one of those moments. The morning sunlight filtered through floral draperies as…
