Tag: spiritual growth

• Peace in the Storm: When Feeling Again Feels Like Drowning

  

  The first thing I noticed was my breath or rather, the absence of it. I came back into myself gasping, lungs aching as though I had been underwater far longer than I realized. Fear followed immediately, sharp and disorienting, because with breath came awareness, and with awareness came feeling. I did not know how long…

  Amanda Sherrell

  December 18, 2025

  family, Insightful, Inspirational, Sickness

  anxiety support, emotional healing, emotional resilience, healing journey, mental health, mental wellness, mindfulness, personal-growth, spiritual growth, therapeutic practices