Tag: emotional resilience

• Life’s Lessons: Power Under Control

  

  There is a moment in every heated exchange when you can feel it rising. Your pulse quickens. Your thoughts sharpen. Words gather at the edge of your tongue, fully formed and ready. In those moments, using language can feel like swordplay. We parry. We defend. We anticipate the next move. We prepare to strike before…

  Amanda Sherrell

  February 16, 2026

  family, Insightful

  counseling, dailyprompt, emotional resilience, faith, family, Georgia, God, heart, inspiration, Jesus, Love, Marriage, mental, mental health, New York City, peace, silence, spiritual, treasure, victory, wisdom

• Peace in the Storm: When Feeling Again Feels Like Drowning

  

  The first thing I noticed was my breath or rather, the absence of it. I came back into myself gasping, lungs aching as though I had been underwater far longer than I realized. Fear followed immediately, sharp and disorienting, because with breath came awareness, and with awareness came feeling. I did not know how long…

  Amanda Sherrell

  December 18, 2025

  family, Insightful, Inspirational, Sickness

  anxiety support, emotional healing, emotional resilience, healing journey, mental health, mental wellness, mindfulness, personal-growth, spiritual growth, therapeutic practices